Longevity Retreat | Skin

8 days – 7 nights
from 300 per day

Protect, regenerate and slow down skin inflammaging
 
Our skin best reflects how we are feeling. The factors that accelerate biological ageing also affect the skin, as it is in constant communication with the gut, the immune system and the environment.

The Skin Longevity Programme works in depth on skin longevity, starting with the interaction between the skin, the microbiota and the immune system.

THE PROGRAMME INCLUDES

THERMAL WATER FOR YOUR WELLBEING
Checkup Longevity: initial diagnosis and assessment of the possible correlation between sleep quality and overall health; referral for specialist assessment in the event of suspected conditions linked to sleep quality.
Thermal baths: these improve hydration, the skin’s barrier function and microcirculation, helping to modulate inflammatory processes and slow down skin ageing.
Thermal Water to drink: the Thermal Water contributes to systemic hydration and the gut–skin balance, with positive effects on skin quality and responsiveness.
Hydromassages: when combined with baths, they promote microcirculation.

LONGEVITY TECHNOLOGIES
Zerobody – dry floating: indirect support for skin regeneration processes through stress reduction
Photobiomodulation: stimulation of cellular metabolism, collagen and mitochondrial function in the skin, particularly for the face.
Cryotherapy: improvement in skin tone and modulation of inflammatory processes in the skin.

CTIVITY AND WELLNESS
Guided breathwork: immediate activation of the parasympathetic nervous system, reducing stress-induced inflammation.
Thermal SPA treatments: promote skin longevity by improving hydration, the skin’s barrier function and dermal microcirculation. They also promote cell turnover and help rebalance the skin’s microbiome, with positive effects on skin quality, resilience and ageing.
Forest Therapy: reduction in cortisol and systemic stress, decrease in inflammatory markers, improvement in vagal tone and modulation of the immune system.
Signature Treatment
Intense Relief massages: combine thermal water with targeted manual techniques to offer deep relaxation, reduce muscle tension and provide an immediate sensation of relief and wellbeing, whilst improving skin comfort and hydration.
Gym exercise programme: supports skin health in an indirect yet significant way, improving microcirculation, oxygenation and cellular metabolism. The reduction in systemic stress and chronic inflammation helps maintain the skin’s barrier function and leads to better skin quality over time.

FOOD & DRINK - SKINCARE
A personalised programme featuring longevity-focused and anti-inflammatory dietary recommendations, combining the creativity of the Executive Chef with the medical expertise of the nutritionists at Terme di Comano
Personalised skincare protocol and tailored treatment programme
 
YOU NEED A BREAK?
Enjoy a day full of lightheartedness
Everyday life brings many challenges. If you need a break or simply some time for yourself, our pampering day spa is perfect for you. Request now!