An unbalanced diet, a hectic lifestyle, daily excesses: inflammation often develops silently from within.

The Detox Retreat supports the body’s rebalancing process, promoting the elimination of toxins and reactivating metabolic processes.



THE PROGRAMME INCLUDES


THERMAL WATER FOR YOUR WELLBEING
Initial check-up: initial assessment and identification of the causes of inflammation
Hydromassages: improved blood and lymphatic circulation with a draining and detoxifying effect, deep relaxation of muscles and joints, reduction of muscle tension and stiffness, stress relief and improved mood.
Thermal Water to drink: the thermal water supports liver, kidney and bowel function, improving the physiological elimination of metabolic waste products.
inhalation treatments: improve mucociliary clearance and the function of the respiratory mucous membranes.

LONGEVITY TECHNOLOGIES
Zerobody – dry floating: reduces neuro-inflammatory load and supports recovery mechanisms, promoting deep relaxation.
Photobiomodulation: modulates inflammation and supports cellular repair processes.
Cryotherapy: reduces inflammation and supports metabolic recovery processes.
Mitovit – high-altitude simulation: increases mitochondrial efficiency, reduces systemic inflammation, and improves metabolic resilience and cardiorespiratory performance.


ACTIVITY AND WELLNESS
Guided breathwork: immediate activation of the parasympathetic nervous system, leading to a reduction in stress-mediated inflammation.
SPA treatments: support the body’s natural elimination processes by improving blood and lymphatic circulation, respiratory function and tissue hydration. They help to reduce inflammatory and metabolic stress.
Forest Therapy: reduction in cortisol and systemic stress, decrease in inflammatory markers, improvement in vagal tone and modulation of the immune system.
Signature Treatment
Draining massages: help reduce water retention and swelling, stimulate lymphatic drainage and improve microcirculation, leaving you with a general feeling of lightness.
Gym exercise programme: supports the body’s natural elimination processes by stimulating blood circulation, lymphatic drainage and metabolism.

FOOD & DRINK - SKINCARE
A personalised programme featuring longevity-focused and anti-inflammatory dietary recommendations, combining the creativity of the Executive Chef with the medical expertise of Terme di Comano’s nutritionists
A personalised skincare protocol including skin analysis, consultations with Beauty Experts and Terme di Comano Skincare cosmetic products